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Chicken, Broiler, Rotisserie, Bbq, Breast, Meat Only
Nutrients
Unit
Value per 100g
Water
g
67.78
Energy
kcal
144
Protein
g
28.04
Fat (Total)
g
3.57
Fatty Acids (Saturated)
g
0.863
Fatty Acids (Monounsaturated)
g
1.444
Fatty Acids (Polyunsaturated)
g
0.49
Cholesterol
mg
86
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.4
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
0.46
Magnesium
mg
25
Phosphorus
mg
246
Potassium
mg
284
Sodium
mg
328
Zinc
mg
0.87
Copper
mg
0.041
Manganese
mg
0
Selenium
µg
23.1
Vitamin A (Retinol)
Vitamins
µg
Unit
5
Value per 100g
Vitamin A IU
IU
17
Vitamin A RAE
µg
5
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.081
Vitamin B2 (Riboflavin)
mg
0.131
Vitamin B3 (Niacin)
mg
9.634
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.314
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
59.8
Vitamin B12
µg
0.27
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.32
Vitamin K
µg
0
Source: USDA Food Database