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Chick-Fil-A, Chick-N-Strips
Nutrients
Unit
Value per 100g
Water
g
54.35
Energy
kcal
228
Protein
g
21.4
Fat (Total)
g
11.2
Fatty Acids (Saturated)
g
2.057
Fatty Acids (Monounsaturated)
g
6.165
Fatty Acids (Polyunsaturated)
g
2.409
Cholesterol
mg
56
Carbohydrate
g
10.39
Fiber (Total Dietary)
g
0.9
Sugar (Total)
g
1.24
Ash
g
2.66
Minerals
Unit
Value per 100g
Calcium
mg
25
Iron
mg
0.97
Magnesium
mg
30
Phosphorus
mg
264
Potassium
mg
497
Sodium
mg
577
Zinc
mg
0.72
Copper
mg
0.06
Manganese
mg
0.121
Selenium
µg
20.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.153
Vitamin B2 (Riboflavin)
mg
0.27
Vitamin B3 (Niacin)
mg
8.763
Vitamin B5 (Pantothenic Acid)
mg
1.55
Vitamin B6
mg
0.476
Vitamin B9 (Folate) (Total)
µg
40
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.19
Vitamin C (Ascorbic Acid)
mg
1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.56
Vitamin K
µg
0
Source: USDA Food Database