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Cherimoya, Raw
Nutrients
Unit
Value per 100g
Water
g
79.39
Energy
kcal
75
Protein
g
1.57
Fat (Total)
g
0.68
Fatty Acids (Saturated)
g
0.233
Fatty Acids (Monounsaturated)
g
0.055
Fatty Acids (Polyunsaturated)
g
0.188
Cholesterol
mg
0
Carbohydrate
g
17.71
Fiber (Total Dietary)
g
3
Sugar (Total)
g
12.87
Ash
g
0.65
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
0.27
Magnesium
mg
17
Phosphorus
mg
26
Potassium
mg
287
Sodium
mg
7
Zinc
mg
0.16
Copper
mg
0.069
Manganese
mg
0.093
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
5
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
6
Vitamin B1 (Thiamin)
mg
0.101
Vitamin B2 (Riboflavin)
mg
0.131
Vitamin B3 (Niacin)
mg
0.644
Vitamin B5 (Pantothenic Acid)
mg
0.345
Vitamin B6
mg
0.257
Vitamin B9 (Folate) (Total)
µg
23
Folic Acid
µg
0
Food Folate
µg
23
Folate DFE
µg
23
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
12.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.27
Vitamin K
µg
0
Source: USDA Food Database