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Cheese Food,Imitation
Nutrients
Unit
Value per 100g
Water
g
55.5
Energy
kcal
257
Protein
g
4.08
Fat (Total)
g
19.5
Fatty Acids (Saturated)
g
7.996
Fatty Acids (Monounsaturated)
g
3.108
Fatty Acids (Polyunsaturated)
g
7.536
Cholesterol
mg
6
Carbohydrate
g
16.18
Fiber (Total Dietary)
g
0
Sugar (Total)
g
8.21
Ash
g
4.74
Minerals
Unit
Value per 100g
Calcium
mg
649
Iron
mg
0.68
Magnesium
mg
10
Phosphorus
mg
596
Potassium
mg
126
Sodium
mg
1297
Zinc
mg
0.21
Copper
mg
0.026
Manganese
mg
0.026
Selenium
µg
2.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
900
Vitamin A RAE
µg
45
Alpha Carotene
µg
0
Beta Carotene
µg
540
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0.09
Vitamin B3 (Niacin)
mg
0.06
Vitamin B5 (Pantothenic Acid)
mg
0.35
Vitamin B6
mg
0.027
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
0
Vitamin B12
µg
0.71
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.15
Vitamin K
µg
36.7
Source: USDA Food Database