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Cereals Rte,Usda Cmdty Rice Crisps (Includes All Brands)
Nutrients
Unit
Value per 100g
Water
g
3.85
Energy
kcal
381
Protein
g
6.45
Fat (Total)
g
1.27
Fatty Acids (Saturated)
g
0.355
Fatty Acids (Monounsaturated)
g
0.253
Fatty Acids (Polyunsaturated)
g
0.325
Cholesterol
mg
0
Carbohydrate
g
86.04
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
8.35
Ash
g
2.39
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
10.53
Magnesium
mg
24
Phosphorus
mg
96
Potassium
mg
108
Sodium
mg
850
Zinc
mg
1.19
Copper
mg
0.158
Manganese
mg
1.057
Selenium
µg
13.6
Vitamin A (Retinol)
Vitamins
µg
Unit
608
Value per 100g
Vitamin A IU
IU
2028
Vitamin A RAE
µg
608
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
2.052
Vitamin B2 (Riboflavin)
mg
2.518
Vitamin B3 (Niacin)
mg
26.217
Vitamin B5 (Pantothenic Acid)
mg
0.311
Vitamin B6
mg
2.683
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
46
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.08
Vitamin K
µg
0
Source: USDA Food Database