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Cereals Rte,Kellogg'S Rice Krispies,Gluten Free
Nutrients
Unit
Value per 100g
Water
g
3.6
Energy
kcal
371
Protein
g
7.8
Fat (Total)
g
2.3
Fatty Acids (Saturated)
g
0.5
Fatty Acids (Monounsaturated)
g
0.8
Fatty Acids (Polyunsaturated)
g
0.8
Cholesterol
mg
0
Carbohydrate
g
82.4
Fiber (Total Dietary)
g
2.7
Sugar (Total)
g
3.7
Ash
g
3.4
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
30
Magnesium
mg
149
Phosphorus
mg
292
Potassium
mg
280
Sodium
mg
614
Zinc
mg
2.1
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
4167
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
1.25
Vitamin B2 (Riboflavin)
mg
1.42
Vitamin B3 (Niacin)
mg
16.7
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
1.67
Vitamin B9 (Folate) (Total)
µg
667
Folic Acid
µg
663
Food Folate
µg
4
Folate DFE
µg
1131
Choline (Total)
mg
0
Vitamin B12
µg
5
Vitamin C (Ascorbic Acid)
mg
50
Vitamin D
µg
5
Vitamin D IU
IU
200
Vitamin E
mg
11.25
Vitamin K
µg
0
Source: USDA Food Database