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Cereals Rte,Kellogg,Kellogg'S Smart Start Antioxidants Crl
Nutrients
Unit
Value per 100g
Water
g
2.5
Energy
kcal
371
Protein
g
7.5
Fat (Total)
g
1.5
Fatty Acids (Saturated)
g
0.3
Fatty Acids (Monounsaturated)
g
0.1
Fatty Acids (Polyunsaturated)
g
0.5
Cholesterol
mg
0
Carbohydrate
g
86.8
Fiber (Total Dietary)
g
5.4
Sugar (Total)
g
27.79
Ash
g
1.7
Minerals
Unit
Value per 100g
Calcium
mg
29
Iron
mg
36
Magnesium
mg
29
Phosphorus
mg
131
Potassium
mg
182
Sodium
mg
398
Zinc
mg
30
Copper
mg
0.263
Manganese
mg
0
Selenium
µg
28.7
Vitamin A (Retinol)
Vitamins
µg
Unit
675
Value per 100g
Vitamin A IU
IU
2500
Vitamin A RAE
µg
688
Alpha Carotene
µg
0
Beta Carotene
µg
150
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
80
Vitamin B1 (Thiamin)
mg
3
Vitamin B2 (Riboflavin)
mg
3.4
Vitamin B3 (Niacin)
mg
40
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
4
Vitamin B9 (Folate) (Total)
µg
800
Folic Acid
µg
781
Food Folate
µg
19
Folate DFE
µg
1347
Choline (Total)
mg
14.9
Vitamin B12
µg
12
Vitamin C (Ascorbic Acid)
mg
30
Vitamin D
µg
2
Vitamin D IU
IU
80
Vitamin E
mg
27
Vitamin K
µg
1.1
Source: USDA Food Database