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Cereals Rte,Kellogg,Kellogg'S Rice Krispies
Nutrients
Unit
Value per 100g
Water
g
5.06
Energy
kcal
381
Protein
g
6.75
Fat (Total)
g
2.05
Fatty Acids (Saturated)
g
0.458
Fatty Acids (Monounsaturated)
g
0.593
Fatty Acids (Polyunsaturated)
g
0.626
Cholesterol
mg
0
Carbohydrate
g
85.05
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
9.87
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
30.42
Magnesium
mg
27
Phosphorus
mg
125
Potassium
mg
125
Sodium
mg
527
Zinc
mg
1.39
Copper
mg
0.186
Manganese
mg
1.3
Selenium
µg
19.6
Vitamin A (Retinol)
Vitamins
µg
Unit
1136
Value per 100g
Vitamin A IU
IU
3788
Vitamin A RAE
µg
1136
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
1.77
Vitamin B2 (Riboflavin)
mg
1.29
Vitamin B3 (Niacin)
mg
17.967
Vitamin B5 (Pantothenic Acid)
mg
0.602
Vitamin B6
mg
2.35
Vitamin B9 (Folate) (Total)
µg
610
Folic Acid
µg
606
Food Folate
µg
4
Folate DFE
µg
1034
Choline (Total)
mg
6
Vitamin B12
µg
7.23
Vitamin C (Ascorbic Acid)
mg
63.3
Vitamin D
µg
6.2
Vitamin D IU
IU
247
Vitamin E
mg
26.64
Vitamin K
µg
0
Source: USDA Food Database