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Cereals Rte,Kellogg,Kellogg'S Frstd Rice Krispies
Nutrients
Unit
Value per 100g
Water
g
2.5
Energy
kcal
384
Protein
g
4.3
Fat (Total)
g
0.4
Fatty Acids (Saturated)
g
0.1
Fatty Acids (Monounsaturated)
g
0.1
Fatty Acids (Polyunsaturated)
g
0.1
Cholesterol
mg
0
Carbohydrate
g
91.3
Fiber (Total Dietary)
g
0.5
Sugar (Total)
g
40.2
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
18
Magnesium
mg
23
Phosphorus
mg
81
Potassium
mg
59
Sodium
mg
371
Zinc
mg
0.8
Copper
mg
0.164
Manganese
mg
0.687
Selenium
µg
15.4
Vitamin A (Retinol)
Vitamins
µg
Unit
1250
Value per 100g
Vitamin A IU
IU
4167
Vitamin A RAE
µg
1250
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
1.25
Vitamin B2 (Riboflavin)
mg
1.42
Vitamin B3 (Niacin)
mg
16.7
Vitamin B5 (Pantothenic Acid)
mg
0.637
Vitamin B6
mg
1.67
Vitamin B9 (Folate) (Total)
µg
400
Folic Acid
µg
396
Food Folate
µg
4
Folate DFE
µg
677
Choline (Total)
mg
3.6
Vitamin B12
µg
5
Vitamin C (Ascorbic Acid)
mg
50
Vitamin D
µg
5
Vitamin D IU
IU
200
Vitamin E
mg
11.25
Vitamin K
µg
0.1
Source: USDA Food Database