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Cereals Rte,Kellogg,Kellogg'S Froot Loops
Nutrients
Unit
Value per 100g
Water
g
2.5
Energy
kcal
375
Protein
g
5.3
Fat (Total)
g
3.4
Fatty Acids (Saturated)
g
1.8
Fatty Acids (Monounsaturated)
g
0.6
Fatty Acids (Polyunsaturated)
g
0.9
Cholesterol
mg
0
Carbohydrate
g
88
Fiber (Total Dietary)
g
9.3
Sugar (Total)
g
41.7
Ash
g
1.45
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
15.5
Magnesium
mg
31
Phosphorus
mg
74
Potassium
mg
117
Sodium
mg
469
Zinc
mg
5.2
Copper
mg
0.089
Manganese
mg
0.56
Selenium
µg
5.9
Vitamin A (Retinol)
Vitamins
µg
Unit
498
Value per 100g
Vitamin A IU
IU
1724
Vitamin A RAE
µg
501
Alpha Carotene
µg
19
Beta Carotene
µg
29
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
442
Vitamin B1 (Thiamin)
mg
1.29
Vitamin B2 (Riboflavin)
mg
1.47
Vitamin B3 (Niacin)
mg
17.2
Vitamin B5 (Pantothenic Acid)
mg
0.347
Vitamin B6
mg
1.72
Vitamin B9 (Folate) (Total)
µg
345
Folic Acid
µg
326
Food Folate
µg
19
Folate DFE
µg
573
Choline (Total)
mg
10.5
Vitamin B12
µg
5.2
Vitamin C (Ascorbic Acid)
mg
52
Vitamin D
µg
3.5
Vitamin D IU
IU
138
Vitamin E
mg
0.15
Vitamin K
µg
0.3
Source: USDA Food Database