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Cereals Rte,Kellogg,Kellogg'S Cinnabon Crl
Nutrients
Unit
Value per 100g
Water
g
2.5
Energy
kcal
410
Protein
g
5.69
Fat (Total)
g
7.3
Fatty Acids (Saturated)
g
1.1
Fatty Acids (Monounsaturated)
g
3
Fatty Acids (Polyunsaturated)
g
1.39
Cholesterol
mg
0
Carbohydrate
g
83.3
Fiber (Total Dietary)
g
3.9
Sugar (Total)
g
41.59
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
26
Iron
mg
15.69
Magnesium
mg
13
Phosphorus
mg
57
Potassium
mg
129
Sodium
mg
385
Zinc
mg
5.59
Copper
mg
0.091
Manganese
mg
0
Selenium
µg
10.5
Vitamin A (Retinol)
Vitamins
µg
Unit
496
Value per 100g
Vitamin A IU
IU
1741
Vitamin A RAE
µg
500
Alpha Carotene
µg
24
Beta Carotene
µg
39
Beta Cryptoxanthin
µg
2
Lycopene
µg
0
Lutein + Zeaxanthin
µg
650
Vitamin B1 (Thiamin)
mg
1.46
Vitamin B2 (Riboflavin)
mg
1.59
Vitamin B3 (Niacin)
mg
18.39
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
1.83
Vitamin B9 (Folate) (Total)
µg
358
Folic Acid
µg
339
Food Folate
µg
19
Folate DFE
µg
595
Choline (Total)
mg
8.1
Vitamin B12
µg
5.4
Vitamin C (Ascorbic Acid)
mg
65
Vitamin D
µg
4
Vitamin D IU
IU
161
Vitamin E
mg
0.65
Vitamin K
µg
2.3
Source: USDA Food Database