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Cereals Rte,General Mills,25% Less Sugar Trix
Nutrients
Unit
Value per 100g
Water
g
2
Energy
kcal
383
Protein
g
5.4
Fat (Total)
g
4
Fatty Acids (Saturated)
g
0.6
Fatty Acids (Monounsaturated)
g
1.7
Fatty Acids (Polyunsaturated)
g
1.5
Cholesterol
mg
0
Carbohydrate
g
85.5
Fiber (Total Dietary)
g
4.3
Sugar (Total)
g
25
Ash
g
3.2
Minerals
Unit
Value per 100g
Calcium
mg
357
Iron
mg
19.29
Magnesium
mg
29
Phosphorus
mg
214
Potassium
mg
177
Sodium
mg
497
Zinc
mg
13.39
Copper
mg
0.122
Manganese
mg
0
Selenium
µg
10.5
Vitamin A (Retinol)
Vitamins
µg
Unit
490
Value per 100g
Vitamin A IU
IU
1786
Vitamin A RAE
µg
498
Alpha Carotene
µg
45
Beta Carotene
µg
69
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1064
Vitamin B1 (Thiamin)
mg
1.29
Vitamin B2 (Riboflavin)
mg
1.5
Vitamin B3 (Niacin)
mg
17.89
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
1.78
Vitamin B9 (Folate) (Total)
µg
357
Folic Acid
µg
338
Food Folate
µg
19
Folate DFE
µg
594
Choline (Total)
mg
11.4
Vitamin B12
µg
4.3
Vitamin C (Ascorbic Acid)
mg
17.1
Vitamin D
µg
2.9
Vitamin D IU
IU
114
Vitamin E
mg
0.52
Vitamin K
µg
1.4
Source: USDA Food Database