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Cereals Ready-To-Eat, Quaker, Mother'S Peanut Butter Bumpers Cereal
Nutrients
Unit
Value per 100g
Water
g
2.5
Energy
kcal
407
Protein
g
7.62
Fat (Total)
g
7.33
Fatty Acids (Saturated)
g
1.45
Fatty Acids (Monounsaturated)
g
3.11
Fatty Acids (Polyunsaturated)
g
2.25
Cholesterol
mg
0
Carbohydrate
g
79.68
Fiber (Total Dietary)
g
2.5
Sugar (Total)
g
29.29
Ash
g
2.87
Minerals
Unit
Value per 100g
Calcium
mg
23
Iron
mg
1.97
Magnesium
mg
74
Phosphorus
mg
213
Potassium
mg
296
Sodium
mg
774
Zinc
mg
1.42
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
159
Vitamin A RAE
µg
8
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.18
Vitamin B2 (Riboflavin)
mg
0.07
Vitamin B3 (Niacin)
mg
2.7
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.12
Vitamin B9 (Folate) (Total)
µg
24
Folic Acid
µg
0
Food Folate
µg
24
Folate DFE
µg
24
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
3.71
Vitamin K
µg
0
Source: USDA Food Database