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Cereals Ready-To-Eat, Mom'S Best, Sweetened Wheat-Fuls
Nutrients
Unit
Value per 100g
Water
g
6
Energy
kcal
373
Protein
g
8.18
Fat (Total)
g
1.83
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
1.12
Cholesterol
mg
0
Carbohydrate
g
80.91
Fiber (Total Dietary)
g
10
Sugar (Total)
g
20.29
Ash
g
3.08
Minerals
Unit
Value per 100g
Calcium
mg
36
Iron
mg
3.26
Magnesium
mg
73
Phosphorus
mg
273
Potassium
mg
336
Sodium
mg
14
Zinc
mg
2.77
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.21
Vitamin B2 (Riboflavin)
mg
0.11
Vitamin B3 (Niacin)
mg
5.44
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.28
Vitamin B9 (Folate) (Total)
µg
30
Folic Acid
µg
0
Food Folate
µg
30
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.21
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.81
Vitamin K
µg
1.5
Source: USDA Food Database