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Celery Flakes,Dried
Nutrients
Unit
Value per 100g
Water
g
9
Energy
kcal
319
Protein
g
11.3
Fat (Total)
g
2.1
Fatty Acids (Saturated)
g
0.555
Fatty Acids (Monounsaturated)
g
0.405
Fatty Acids (Polyunsaturated)
g
1.035
Cholesterol
mg
0
Carbohydrate
g
63.7
Fiber (Total Dietary)
g
27.8
Sugar (Total)
g
35.9
Ash
g
13.9
Minerals
Unit
Value per 100g
Calcium
mg
587
Iron
mg
7.83
Magnesium
mg
196
Phosphorus
mg
402
Potassium
mg
4388
Sodium
mg
1435
Zinc
mg
2.77
Copper
mg
0.571
Manganese
mg
0
Selenium
µg
15.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1962
Vitamin A RAE
µg
98
Alpha Carotene
µg
0
Beta Carotene
µg
1177
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
5076
Vitamin B1 (Thiamin)
mg
0.44
Vitamin B2 (Riboflavin)
mg
0.5
Vitamin B3 (Niacin)
mg
4.64
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.46
Vitamin B9 (Folate) (Total)
µg
107
Folic Acid
µg
0
Food Folate
µg
107
Folate DFE
µg
107
Choline (Total)
mg
122.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
86.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
5.55
Vitamin K
µg
584.2
Source: USDA Food Database