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Celery, Raw
Nutrients
Unit
Value per 100g
Water
g
95.43
Energy
kcal
16
Protein
g
0.69
Fat (Total)
g
0.17
Fatty Acids (Saturated)
g
0.042
Fatty Acids (Monounsaturated)
g
0.032
Fatty Acids (Polyunsaturated)
g
0.079
Cholesterol
mg
0
Carbohydrate
g
2.97
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
1.34
Ash
g
0.75
Minerals
Unit
Value per 100g
Calcium
mg
40
Iron
mg
0.2
Magnesium
mg
11
Phosphorus
mg
24
Potassium
mg
260
Sodium
mg
80
Zinc
mg
0.13
Copper
mg
0.035
Manganese
mg
0.103
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
449
Vitamin A RAE
µg
22
Alpha Carotene
µg
0
Beta Carotene
µg
270
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
283
Vitamin B1 (Thiamin)
mg
0.021
Vitamin B2 (Riboflavin)
mg
0.057
Vitamin B3 (Niacin)
mg
0.32
Vitamin B5 (Pantothenic Acid)
mg
0.246
Vitamin B6
mg
0.074
Vitamin B9 (Folate) (Total)
µg
36
Folic Acid
µg
0
Food Folate
µg
36
Folate DFE
µg
36
Choline (Total)
mg
6.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.27
Vitamin K
µg
29.3
Source: USDA Food Database