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Celery, Cooked, Boiled, Drained, Without Salt
Nutrients
Unit
Value per 100g
Water
g
94.11
Energy
kcal
18
Protein
g
0.83
Fat (Total)
g
0.16
Fatty Acids (Saturated)
g
0.04
Fatty Acids (Monounsaturated)
g
0.03
Fatty Acids (Polyunsaturated)
g
0.075
Cholesterol
mg
0
Carbohydrate
g
4
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
2.37
Ash
g
0.9
Minerals
Unit
Value per 100g
Calcium
mg
42
Iron
mg
0.42
Magnesium
mg
12
Phosphorus
mg
25
Potassium
mg
284
Sodium
mg
91
Zinc
mg
0.14
Copper
mg
0.036
Manganese
mg
0.106
Selenium
µg
1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
521
Vitamin A RAE
µg
26
Alpha Carotene
µg
0
Beta Carotene
µg
313
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
329
Vitamin B1 (Thiamin)
mg
0.023
Vitamin B2 (Riboflavin)
mg
0.07
Vitamin B3 (Niacin)
mg
0.372
Vitamin B5 (Pantothenic Acid)
mg
0.317
Vitamin B6
mg
0.086
Vitamin B9 (Folate) (Total)
µg
33
Folic Acid
µg
0
Food Folate
µg
33
Folate DFE
µg
33
Choline (Total)
mg
7.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
6.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.35
Vitamin K
µg
37.8
Source: USDA Food Database