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Celeriac, Cooked, Boiled, Drained, Without Salt
Nutrients
Unit
Value per 100g
Water
g
92.3
Energy
kcal
27
Protein
g
0.96
Fat (Total)
g
0.19
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
5.9
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
0
Ash
g
0.64
Minerals
Unit
Value per 100g
Calcium
mg
26
Iron
mg
0.43
Magnesium
mg
12
Phosphorus
mg
66
Potassium
mg
173
Sodium
mg
61
Zinc
mg
0.2
Copper
mg
0.043
Manganese
mg
0.096
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.027
Vitamin B2 (Riboflavin)
mg
0.037
Vitamin B3 (Niacin)
mg
0.427
Vitamin B5 (Pantothenic Acid)
mg
0.203
Vitamin B6
mg
0.101
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database