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Carrots, Baby, Raw
Nutrients
Unit
Value per 100g
Water
g
90.35
Energy
kcal
35
Protein
g
0.64
Fat (Total)
g
0.13
Fatty Acids (Saturated)
g
0.023
Fatty Acids (Monounsaturated)
g
0.007
Fatty Acids (Polyunsaturated)
g
0.065
Cholesterol
mg
0
Carbohydrate
g
8.24
Fiber (Total Dietary)
g
2.9
Sugar (Total)
g
4.76
Ash
g
0.63
Minerals
Unit
Value per 100g
Calcium
mg
32
Iron
mg
0.89
Magnesium
mg
10
Phosphorus
mg
28
Potassium
mg
237
Sodium
mg
78
Zinc
mg
0.17
Copper
mg
0.1
Manganese
mg
0.151
Selenium
µg
0.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
13790
Vitamin A RAE
µg
690
Alpha Carotene
µg
3767
Beta Carotene
µg
6391
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
358
Vitamin B1 (Thiamin)
mg
0.03
Vitamin B2 (Riboflavin)
mg
0.036
Vitamin B3 (Niacin)
mg
0.556
Vitamin B5 (Pantothenic Acid)
mg
0.401
Vitamin B6
mg
0.105
Vitamin B9 (Folate) (Total)
µg
27
Folic Acid
µg
0
Food Folate
µg
27
Folate DFE
µg
27
Choline (Total)
mg
7.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
2.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
9.4
Source: USDA Food Database