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Carrot Juice, Canned
Nutrients
Unit
Value per 100g
Water
g
88.87
Energy
kcal
40
Protein
g
0.95
Fat (Total)
g
0.15
Fatty Acids (Saturated)
g
0.027
Fatty Acids (Monounsaturated)
g
0.007
Fatty Acids (Polyunsaturated)
g
0.071
Cholesterol
mg
0
Carbohydrate
g
9.28
Fiber (Total Dietary)
g
0.8
Sugar (Total)
g
3.91
Ash
g
0.75
Minerals
Unit
Value per 100g
Calcium
mg
24
Iron
mg
0.46
Magnesium
mg
14
Phosphorus
mg
42
Potassium
mg
292
Sodium
mg
66
Zinc
mg
0.18
Copper
mg
0.046
Manganese
mg
0.13
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
19124
Vitamin A RAE
µg
956
Alpha Carotene
µg
4342
Beta Carotene
µg
9303
Beta Cryptoxanthin
µg
0
Lycopene
µg
2
Lutein + Zeaxanthin
µg
333
Vitamin B1 (Thiamin)
mg
0.092
Vitamin B2 (Riboflavin)
mg
0.055
Vitamin B3 (Niacin)
mg
0.386
Vitamin B5 (Pantothenic Acid)
mg
0.228
Vitamin B6
mg
0.217
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
9.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
8.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.16
Vitamin K
µg
15.5
Source: USDA Food Database