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Carrabba'S Italian Grill, Lasagne
Nutrients
Unit
Value per 100g
Water
g
63.72
Energy
kcal
191
Protein
g
10.48
Fat (Total)
g
11.06
Fatty Acids (Saturated)
g
4.366
Fatty Acids (Monounsaturated)
g
3.577
Fatty Acids (Polyunsaturated)
g
0.716
Cholesterol
mg
31
Carbohydrate
g
12.36
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
2.77
Ash
g
2.38
Minerals
Unit
Value per 100g
Calcium
mg
185
Iron
mg
0.74
Magnesium
mg
24
Phosphorus
mg
176
Potassium
mg
266
Sodium
mg
524
Zinc
mg
1.35
Copper
mg
0.073
Manganese
mg
0.155
Selenium
µg
20.9
Vitamin A (Retinol)
Vitamins
µg
Unit
81
Value per 100g
Vitamin A IU
IU
685
Vitamin A RAE
µg
102
Alpha Carotene
µg
19
Beta Carotene
µg
240
Beta Cryptoxanthin
µg
0
Lycopene
µg
2858
Lutein + Zeaxanthin
µg
90
Vitamin B1 (Thiamin)
mg
0.12
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
1.757
Vitamin B5 (Pantothenic Acid)
mg
0.47
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
16
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.77
Vitamin C (Ascorbic Acid)
mg
0.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.97
Vitamin K
µg
0
Source: USDA Food Database