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Carob Flour
Nutrients
Unit
Value per 100g
Water
g
3.58
Energy
kcal
222
Protein
g
4.62
Fat (Total)
g
0.65
Fatty Acids (Saturated)
g
0.09
Fatty Acids (Monounsaturated)
g
0.197
Fatty Acids (Polyunsaturated)
g
0.216
Cholesterol
mg
0
Carbohydrate
g
88.88
Fiber (Total Dietary)
g
39.8
Sugar (Total)
g
49.08
Ash
g
2.27
Minerals
Unit
Value per 100g
Calcium
mg
348
Iron
mg
2.94
Magnesium
mg
54
Phosphorus
mg
79
Potassium
mg
827
Sodium
mg
35
Zinc
mg
0.92
Copper
mg
0.571
Manganese
mg
0.508
Selenium
µg
5.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
14
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
8
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.053
Vitamin B2 (Riboflavin)
mg
0.461
Vitamin B3 (Niacin)
mg
1.897
Vitamin B5 (Pantothenic Acid)
mg
0.047
Vitamin B6
mg
0.366
Vitamin B9 (Folate) (Total)
µg
29
Folic Acid
µg
0
Food Folate
µg
29
Folate DFE
µg
29
Choline (Total)
mg
11.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.63
Vitamin K
µg
0
Source: USDA Food Database