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Caribou, Shoulder Meat, Dried (Alaska Native)
Nutrients
Unit
Value per 100g
Water
g
33.81
Energy
kcal
271
Protein
g
59.38
Fat (Total)
g
3.67
Fatty Acids (Saturated)
g
1.586
Fatty Acids (Monounsaturated)
g
1.201
Fatty Acids (Polyunsaturated)
g
0.37
Cholesterol
mg
164
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
4.68
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
11
Magnesium
mg
62
Phosphorus
mg
550
Potassium
mg
810
Sodium
mg
950
Zinc
mg
9.4
Copper
mg
0.78
Manganese
mg
0.11
Selenium
µg
36.8
Vitamin A (Retinol)
Vitamins
µg
Unit
11
Value per 100g
Vitamin A IU
IU
37
Vitamin A RAE
µg
11
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.312
Vitamin B2 (Riboflavin)
mg
1.3
Vitamin B3 (Niacin)
mg
14.8
Vitamin B5 (Pantothenic Acid)
mg
4.15
Vitamin B6
mg
0.499
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
257.7
Vitamin B12
µg
15.1
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.07
Vitamin K
µg
0
Source: USDA Food Database