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Caribou, Rump Meat, Half Dried (Alaska Native)
Nutrients
Unit
Value per 100g
Water
g
38.04
Energy
kcal
255
Protein
g
52.06
Fat (Total)
g
5.23
Fatty Acids (Saturated)
g
1.55
Fatty Acids (Monounsaturated)
g
1.19
Fatty Acids (Polyunsaturated)
g
0.63
Cholesterol
mg
141
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.15
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
11
Magnesium
mg
60
Phosphorus
mg
480
Potassium
mg
710
Sodium
mg
390
Zinc
mg
9.4
Copper
mg
0.6
Manganese
mg
0.099
Selenium
µg
30.5
Vitamin A (Retinol)
Vitamins
µg
Unit
52
Value per 100g
Vitamin A IU
IU
173
Vitamin A RAE
µg
52
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.333
Vitamin B2 (Riboflavin)
mg
1.24
Vitamin B3 (Niacin)
mg
13.2
Vitamin B5 (Pantothenic Acid)
mg
2.94
Vitamin B6
mg
0.62
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
202.7
Vitamin B12
µg
7.16
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.09
Vitamin K
µg
1.1
Source: USDA Food Database