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Caribou, Hind Quarter Meat, Raw (Alaska Native)
Nutrients
Unit
Value per 100g
Water
g
72.6
Energy
kcal
122
Protein
g
22.63
Fat (Total)
g
3.37
Fatty Acids (Saturated)
g
1.27
Fatty Acids (Monounsaturated)
g
0.94
Fatty Acids (Polyunsaturated)
g
0.56
Cholesterol
mg
81
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.23
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
4.1
Magnesium
mg
26
Phosphorus
mg
230
Potassium
mg
320
Sodium
mg
52
Zinc
mg
2.1
Copper
mg
0.27
Manganese
mg
0.037
Selenium
µg
12.5
Vitamin A (Retinol)
Vitamins
µg
Unit
94
Value per 100g
Vitamin A IU
IU
312
Vitamin A RAE
µg
94
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.442
Vitamin B2 (Riboflavin)
mg
0.962
Vitamin B3 (Niacin)
mg
7.15
Vitamin B5 (Pantothenic Acid)
mg
2.09
Vitamin B6
mg
0.351
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
0
Vitamin B12
µg
7.05
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.69
Vitamin K
µg
1.4
Source: USDA Food Database