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Capers, Canned
Nutrients
Unit
Value per 100g
Water
g
83.85
Energy
kcal
23
Protein
g
2.36
Fat (Total)
g
0.86
Fatty Acids (Saturated)
g
0.233
Fatty Acids (Monounsaturated)
g
0.063
Fatty Acids (Polyunsaturated)
g
0.304
Cholesterol
mg
0
Carbohydrate
g
4.89
Fiber (Total Dietary)
g
3.2
Sugar (Total)
g
0.41
Ash
g
8.04
Minerals
Unit
Value per 100g
Calcium
mg
40
Iron
mg
1.67
Magnesium
mg
33
Phosphorus
mg
10
Potassium
mg
40
Sodium
mg
2348
Zinc
mg
0.32
Copper
mg
0.374
Manganese
mg
0.078
Selenium
µg
1.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
138
Vitamin A RAE
µg
7
Alpha Carotene
µg
0
Beta Carotene
µg
83
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.018
Vitamin B2 (Riboflavin)
mg
0.139
Vitamin B3 (Niacin)
mg
0.652
Vitamin B5 (Pantothenic Acid)
mg
0.027
Vitamin B6
mg
0.023
Vitamin B9 (Folate) (Total)
µg
23
Folic Acid
µg
0
Food Folate
µg
23
Folate DFE
µg
23
Choline (Total)
mg
6.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
4.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.88
Vitamin K
µg
24.6
Source: USDA Food Database