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Candies, Nestle, Oh Henry! Bar
Nutrients
Unit
Value per 100g
Water
g
2.3
Energy
kcal
462
Protein
g
7.7
Fat (Total)
g
23
Fatty Acids (Saturated)
g
9.6
Fatty Acids (Monounsaturated)
g
5.53
Fatty Acids (Polyunsaturated)
g
2.706
Cholesterol
mg
7
Carbohydrate
g
65.5
Fiber (Total Dietary)
g
1.9
Sugar (Total)
g
46.2
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
69
Iron
mg
0.5
Magnesium
mg
51
Phosphorus
mg
140
Potassium
mg
259
Sodium
mg
193
Zinc
mg
1.19
Copper
mg
0.353
Manganese
mg
0.535
Selenium
µg
3.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.149
Vitamin B2 (Riboflavin)
mg
0.121
Vitamin B3 (Niacin)
mg
2.545
Vitamin B5 (Pantothenic Acid)
mg
0.539
Vitamin B6
mg
0.086
Vitamin B9 (Folate) (Total)
µg
44
Folic Acid
µg
0
Food Folate
µg
44
Folate DFE
µg
44
Choline (Total)
mg
37.1
Vitamin B12
µg
0.2
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.21
Vitamin K
µg
1.2
Source: USDA Food Database