Candies, Nestle, Baby Ruth Bar
Nutrients
Unit
Value per 100g
Water
g
6.99
Energy
kcal
459
Protein
g
5.4
Fat (Total)
g
21.6
Fatty Acids (Saturated)
g
12.1
Fatty Acids (Monounsaturated)
g
5.557
Fatty Acids (Polyunsaturated)
g
2.638
Cholesterol
mg
0
Carbohydrate
g
64.8
Fiber (Total Dietary)
g
2
Sugar (Total)
g
54
Ash
g
1.21
Minerals
Unit
Value per 100g
Calcium
mg
47
Iron
mg
0.63
Magnesium
mg
43
Phosphorus
mg
94
Potassium
mg
249
Sodium
mg
230
Zinc
mg
0.72
Copper
mg
0.225
Manganese
mg
0.351
Selenium
µg
2.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.058
Vitamin B2 (Riboflavin)
mg
0.121
Vitamin B3 (Niacin)
mg
1.251
Vitamin B5 (Pantothenic Acid)
mg
0.333
Vitamin B6
mg
0.042
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
12
Folate DFE
µg
12
Choline (Total)
mg
34.9
Vitamin B12
µg
0.06
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.93
Vitamin K
µg
2.3
Source: USDA Food Database