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Candies, Nestle, 100 Grand Bar
Nutrients
Unit
Value per 100g
Water
g
6.1
Energy
kcal
468
Protein
g
2.5
Fat (Total)
g
19.33
Fatty Acids (Saturated)
g
11.9
Fatty Acids (Monounsaturated)
g
6.039
Fatty Acids (Polyunsaturated)
g
1.388
Cholesterol
mg
12
Carbohydrate
g
70.97
Fiber (Total Dietary)
g
1
Sugar (Total)
g
51.9
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
76
Iron
mg
0.34
Magnesium
mg
25
Phosphorus
mg
86
Potassium
mg
163
Sodium
mg
203
Zinc
mg
0.99
Copper
mg
0.185
Manganese
mg
0.172
Selenium
µg
2.5
Vitamin A (Retinol)
Vitamins
µg
Unit
37
Value per 100g
Vitamin A IU
IU
127
Vitamin A RAE
µg
38
Alpha Carotene
µg
0
Beta Carotene
µg
3
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
2
Vitamin B1 (Thiamin)
mg
0.058
Vitamin B2 (Riboflavin)
mg
0.119
Vitamin B3 (Niacin)
mg
0.198
Vitamin B5 (Pantothenic Acid)
mg
0.182
Vitamin B6
mg
0.016
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
24.6
Vitamin B12
µg
0.29
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.42
Vitamin K
µg
6.2
Source: USDA Food Database