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Candies, Mr. Goodbar Chocolate Bar
Nutrients
Unit
Value per 100g
Water
g
0.45
Energy
kcal
538
Protein
g
10.22
Fat (Total)
g
33.21
Fatty Acids (Saturated)
g
14.13
Fatty Acids (Monounsaturated)
g
8.203
Fatty Acids (Polyunsaturated)
g
4.366
Cholesterol
mg
10
Carbohydrate
g
54.34
Fiber (Total Dietary)
g
3.8
Sugar (Total)
g
47.22
Ash
g
1.53
Minerals
Unit
Value per 100g
Calcium
mg
110
Iron
mg
1.39
Magnesium
mg
47
Phosphorus
mg
163
Potassium
mg
394
Sodium
mg
41
Zinc
mg
0.93
Copper
mg
0.17
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
35
Value per 100g
Vitamin A IU
IU
125
Vitamin A RAE
µg
35
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
5
Vitamin B1 (Thiamin)
mg
0.14
Vitamin B2 (Riboflavin)
mg
0.14
Vitamin B3 (Niacin)
mg
3.44
Vitamin B5 (Pantothenic Acid)
mg
0.42
Vitamin B6
mg
0.07
Vitamin B9 (Folate) (Total)
µg
38
Folic Acid
µg
0
Food Folate
µg
38
Folate DFE
µg
38
Choline (Total)
mg
47.4
Vitamin B12
µg
0.33
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
3.17
Vitamin K
µg
3.6
Source: USDA Food Database