%20(200%20px).png){kind=small}
Candies, Mounds Candy Bar
Nutrients
Unit
Value per 100g
Water
g
9.05
Energy
kcal
486
Protein
g
4.6
Fat (Total)
g
26.6
Fatty Acids (Saturated)
g
20.58
Fatty Acids (Monounsaturated)
g
0.39
Fatty Acids (Polyunsaturated)
g
0.14
Cholesterol
mg
2
Carbohydrate
g
58.59
Fiber (Total Dietary)
g
3.7
Sugar (Total)
g
46.19
Ash
g
0.87
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
2.09
Magnesium
mg
55
Phosphorus
mg
91
Potassium
mg
321
Sodium
mg
145
Zinc
mg
1.1
Copper
mg
0.4
Manganese
mg
0.948
Selenium
µg
6.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
5
Vitamin B1 (Thiamin)
mg
0.049
Vitamin B2 (Riboflavin)
mg
0.058
Vitamin B3 (Niacin)
mg
0.277
Vitamin B5 (Pantothenic Acid)
mg
0.245
Vitamin B6
mg
0.09
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
11.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.19
Vitamin K
µg
1.6
Source: USDA Food Database