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Candies, Milk Chocolate Coated Raisins
Nutrients
Unit
Value per 100g
Water
g
11.2
Energy
kcal
390
Protein
g
4.1
Fat (Total)
g
14.8
Fatty Acids (Saturated)
g
10.272
Fatty Acids (Monounsaturated)
g
3.134
Fatty Acids (Polyunsaturated)
g
0.571
Cholesterol
mg
3
Carbohydrate
g
68.4
Fiber (Total Dietary)
g
3.1
Sugar (Total)
g
62.22
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
86
Iron
mg
1.71
Magnesium
mg
45
Phosphorus
mg
143
Potassium
mg
514
Sodium
mg
36
Zinc
mg
1.25
Copper
mg
0.373
Manganese
mg
0.358
Selenium
µg
2.6
Vitamin A (Retinol)
Vitamins
µg
Unit
29
Value per 100g
Vitamin A IU
IU
91
Vitamin A RAE
µg
29
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
3
Vitamin B1 (Thiamin)
mg
0.084
Vitamin B2 (Riboflavin)
mg
0.161
Vitamin B3 (Niacin)
mg
0.4
Vitamin B5 (Pantothenic Acid)
mg
0.264
Vitamin B6
mg
0.074
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
26.3
Vitamin B12
µg
0.37
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.29
Vitamin K
µg
3.9
Source: USDA Food Database