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Candies, Milk Chocolate
Nutrients
Unit
Value per 100g
Water
g
1.5
Energy
kcal
535
Protein
g
7.65
Fat (Total)
g
29.66
Fatty Acids (Saturated)
g
18.509
Fatty Acids (Monounsaturated)
g
7.186
Fatty Acids (Polyunsaturated)
g
1.376
Cholesterol
mg
23
Carbohydrate
g
59.4
Fiber (Total Dietary)
g
3.4
Sugar (Total)
g
51.5
Ash
g
1.78
Minerals
Unit
Value per 100g
Calcium
mg
189
Iron
mg
2.35
Magnesium
mg
63
Phosphorus
mg
208
Potassium
mg
372
Sodium
mg
79
Zinc
mg
2.3
Copper
mg
0.491
Manganese
mg
0.471
Selenium
µg
4.5
Vitamin A (Retinol)
Vitamins
µg
Unit
59
Value per 100g
Vitamin A IU
IU
195
Vitamin A RAE
µg
59
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
6
Vitamin B1 (Thiamin)
mg
0.112
Vitamin B2 (Riboflavin)
mg
0.298
Vitamin B3 (Niacin)
mg
0.386
Vitamin B5 (Pantothenic Acid)
mg
0.472
Vitamin B6
mg
0.036
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
46.1
Vitamin B12
µg
0.75
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.51
Vitamin K
µg
5.7
Source: USDA Food Database