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Candies, Marshmallows
Nutrients
Unit
Value per 100g
Water
g
16.4
Energy
kcal
318
Protein
g
1.8
Fat (Total)
g
0.2
Fatty Acids (Saturated)
g
0.056
Fatty Acids (Monounsaturated)
g
0.08
Fatty Acids (Polyunsaturated)
g
0.047
Cholesterol
mg
0
Carbohydrate
g
81.3
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
57.56
Ash
g
0.3
Minerals
Unit
Value per 100g
Calcium
mg
3
Iron
mg
0.23
Magnesium
mg
2
Phosphorus
mg
8
Potassium
mg
5
Sodium
mg
80
Zinc
mg
0.04
Copper
mg
0.097
Manganese
mg
0.008
Selenium
µg
1.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.001
Vitamin B2 (Riboflavin)
mg
0.001
Vitamin B3 (Niacin)
mg
0.078
Vitamin B5 (Pantothenic Acid)
mg
0.005
Vitamin B6
mg
0.003
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
0.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database