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Candies, Mars Snackfood Us, Twix Chocolate Fudge Cookie Bars
Nutrients
Unit
Value per 100g
Water
g
2.2
Energy
kcal
550
Protein
g
7.3
Fat (Total)
g
33.3
Fatty Acids (Saturated)
g
4.962
Fatty Acids (Monounsaturated)
g
14.319
Fatty Acids (Polyunsaturated)
g
12.521
Cholesterol
mg
6
Carbohydrate
g
56
Fiber (Total Dietary)
g
3
Sugar (Total)
g
53
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
130
Iron
mg
1.31
Magnesium
mg
46
Phosphorus
mg
147
Potassium
mg
309
Sodium
mg
266
Zinc
mg
0.92
Copper
mg
0.293
Manganese
mg
0
Selenium
µg
7
Vitamin A (Retinol)
Vitamins
µg
Unit
9
Value per 100g
Vitamin A IU
IU
32
Vitamin A RAE
µg
9
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
4
Vitamin B1 (Thiamin)
mg
0.14
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
1.11
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.04
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
20.9
Vitamin B12
µg
0.33
Vitamin C (Ascorbic Acid)
mg
1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.71
Vitamin K
µg
18.6
Source: USDA Food Database