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Candies, Mars Snackfood Us, Twix Caramel Cookie Bars
Nutrients
Unit
Value per 100g
Water
g
4.23
Energy
kcal
502
Protein
g
4.91
Fat (Total)
g
24.85
Fatty Acids (Saturated)
g
18.96
Fatty Acids (Monounsaturated)
g
2.988
Fatty Acids (Polyunsaturated)
g
0.628
Cholesterol
mg
7
Carbohydrate
g
64.8
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
48.25
Ash
g
1.21
Minerals
Unit
Value per 100g
Calcium
mg
106
Iron
mg
0.81
Magnesium
mg
27
Phosphorus
mg
105
Potassium
mg
186
Sodium
mg
198
Zinc
mg
1.06
Copper
mg
0.197
Manganese
mg
0.273
Selenium
µg
4.3
Vitamin A (Retinol)
Vitamins
µg
Unit
20
Value per 100g
Vitamin A IU
IU
67
Vitamin A RAE
µg
20
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
5
Vitamin B1 (Thiamin)
mg
0.155
Vitamin B2 (Riboflavin)
mg
0.208
Vitamin B3 (Niacin)
mg
1.109
Vitamin B5 (Pantothenic Acid)
mg
0.265
Vitamin B6
mg
0.025
Vitamin B9 (Folate) (Total)
µg
26
Folic Acid
µg
18
Food Folate
µg
9
Folate DFE
µg
39
Choline (Total)
mg
20.9
Vitamin B12
µg
0.33
Vitamin C (Ascorbic Acid)
mg
0.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.74
Vitamin K
µg
5.6
Source: USDA Food Database