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Candies, Mars Snackfood Us, Mars Almond Bar
Nutrients
Unit
Value per 100g
Water
g
4.5
Energy
kcal
467
Protein
g
8.1
Fat (Total)
g
23
Fatty Acids (Saturated)
g
7.268
Fatty Acids (Monounsaturated)
g
10.693
Fatty Acids (Polyunsaturated)
g
3.98
Cholesterol
mg
17
Carbohydrate
g
62.7
Fiber (Total Dietary)
g
2
Sugar (Total)
g
52.1
Ash
g
1.6
Minerals
Unit
Value per 100g
Calcium
mg
168
Iron
mg
1.1
Magnesium
mg
72
Phosphorus
mg
234
Potassium
mg
325
Sodium
mg
170
Zinc
mg
1.11
Copper
mg
0.25
Manganese
mg
0.367
Selenium
µg
1.6
Vitamin A (Retinol)
Vitamins
µg
Unit
15
Value per 100g
Vitamin A IU
IU
51
Vitamin A RAE
µg
15
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.041
Vitamin B2 (Riboflavin)
mg
0.312
Vitamin B3 (Niacin)
mg
0.945
Vitamin B5 (Pantothenic Acid)
mg
0.404
Vitamin B6
mg
0.06
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
37.1
Vitamin B12
µg
0.36
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
7.75
Vitamin K
µg
10.9
Source: USDA Food Database