Candies, Hershey, Kit Kat Big Kat Bar
Nutrients
Unit
Value per 100g
Water
g
1.1
Energy
kcal
520
Protein
g
6.24
Fat (Total)
g
27.84
Fatty Acids (Saturated)
g
17.99
Fatty Acids (Monounsaturated)
g
4.91
Fatty Acids (Polyunsaturated)
g
0.51
Cholesterol
mg
9
Carbohydrate
g
63.64
Fiber (Total Dietary)
g
1.9
Sugar (Total)
g
53.96
Ash
g
0.96
Minerals
Unit
Value per 100g
Calcium
mg
138
Iron
mg
0.84
Magnesium
mg
2
Phosphorus
mg
112
Potassium
mg
294
Sodium
mg
64
Zinc
mg
0.07
Copper
mg
0.01
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
92
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.05
Vitamin B2 (Riboflavin)
mg
0.17
Vitamin B3 (Niacin)
mg
0.18
Vitamin B5 (Pantothenic Acid)
mg
0.04
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
1.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database