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Candies, Fudge, Chocolate Marshmallow, With Nuts, Prepared-By-Recipe
Nutrients
Unit
Value per 100g
Water
g
7.12
Energy
kcal
474
Protein
g
3.24
Fat (Total)
g
21.11
Fatty Acids (Saturated)
g
10.378
Fatty Acids (Monounsaturated)
g
5.506
Fatty Acids (Polyunsaturated)
g
4.081
Cholesterol
mg
23
Carbohydrate
g
67.69
Fiber (Total Dietary)
g
2.1
Sugar (Total)
g
0
Ash
g
0.84
Minerals
Unit
Value per 100g
Calcium
mg
49
Iron
mg
1.11
Magnesium
mg
46
Phosphorus
mg
88
Potassium
mg
170
Sodium
mg
79
Zinc
mg
0.76
Copper
mg
0.319
Manganese
mg
0.47
Selenium
µg
2.3
Vitamin A (Retinol)
Vitamins
µg
Unit
68
Value per 100g
Vitamin A IU
IU
228
Vitamin A RAE
µg
68
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
6
Vitamin B1 (Thiamin)
mg
0.042
Vitamin B2 (Riboflavin)
mg
0.082
Vitamin B3 (Niacin)
mg
0.232
Vitamin B5 (Pantothenic Acid)
mg
0.156
Vitamin B6
mg
0.054
Vitamin B9 (Folate) (Total)
µg
11
Folic Acid
µg
0
Food Folate
µg
11
Folate DFE
µg
11
Choline (Total)
mg
0
Vitamin B12
µg
0.03
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.59
Vitamin K
µg
2.4
Source: USDA Food Database