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Candies, Fudge, Chocolate, With Nuts, Prepared-From-Recipe
Nutrients
Unit
Value per 100g
Water
g
7.66
Energy
kcal
461
Protein
g
4.38
Fat (Total)
g
18.93
Fatty Acids (Saturated)
g
6.489
Fatty Acids (Monounsaturated)
g
3.9
Fatty Acids (Polyunsaturated)
g
7.529
Cholesterol
mg
12
Carbohydrate
g
67.93
Fiber (Total Dietary)
g
2.5
Sugar (Total)
g
63.37
Ash
g
0.87
Minerals
Unit
Value per 100g
Calcium
mg
57
Iron
mg
1.97
Magnesium
mg
55
Phosphorus
mg
114
Potassium
mg
183
Sodium
mg
39
Zinc
mg
1.43
Copper
mg
0.526
Manganese
mg
0.885
Selenium
µg
2.9
Vitamin A (Retinol)
Vitamins
µg
Unit
37
Value per 100g
Vitamin A IU
IU
140
Vitamin A RAE
µg
38
Alpha Carotene
µg
0
Beta Carotene
µg
10
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
5
Vitamin B1 (Thiamin)
mg
0.067
Vitamin B2 (Riboflavin)
mg
0.095
Vitamin B3 (Niacin)
mg
0.315
Vitamin B5 (Pantothenic Acid)
mg
0.208
Vitamin B6
mg
0.088
Vitamin B9 (Folate) (Total)
µg
16
Folic Acid
µg
0
Food Folate
µg
16
Folate DFE
µg
16
Choline (Total)
mg
14.6
Vitamin B12
µg
0.07
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.26
Vitamin K
µg
1.6
Source: USDA Food Database