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Candies, Fudge, Chocolate, Prepared-From-Recipe

Nutrients

Unit

Value per 100g

Water

g

9.81

Energy

kcal

411

Protein

g

2.39

Fat (Total)

g

10.41

Fatty Acids (Saturated)

g

6.448

Fatty Acids (Monounsaturated)

g

2.943

Fatty Acids (Polyunsaturated)

g

0.373

Cholesterol

mg

14

Carbohydrate

g

76.44

Fiber (Total Dietary)

g

1.7

Sugar (Total)

g

73.12

Ash

g

0.7

Minerals

Unit

Value per 100g

Calcium

mg

49

Iron

mg

1.77

Magnesium

mg

36

Phosphorus

mg

71

Potassium

mg

134

Sodium

mg

45

Zinc

mg

1.11

Copper

mg

0.329

Manganese

mg

0.422

Selenium

µg

2.5

Vitamin A (Retinol)

Vitamins

µg

Unit

43

Value per 100g

Vitamin A IU

IU

159

Vitamin A RAE

µg

44

Alpha Carotene

µg

0

Beta Carotene

µg

10

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

4

Vitamin B1 (Thiamin)

mg

0.026

Vitamin B2 (Riboflavin)

mg

0.085

Vitamin B3 (Niacin)

mg

0.176

Vitamin B5 (Pantothenic Acid)

mg

0.14

Vitamin B6

mg

0.012

Vitamin B9 (Folate) (Total)

µg

4

Folic Acid

µg

0

Food Folate

µg

4

Folate DFE

µg

4

Choline (Total)

mg

10

Vitamin B12

µg

0.09

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.18

Vitamin K

µg

1.4

Source: USDA Food Database

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