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Candies, Confectioner'S Coating, Yogurt
Nutrients
Unit
Value per 100g
Water
g
1.91
Energy
kcal
522
Protein
g
5.87
Fat (Total)
g
27
Fatty Acids (Saturated)
g
24.104
Fatty Acids (Monounsaturated)
g
0.526
Fatty Acids (Polyunsaturated)
g
0.524
Cholesterol
mg
1
Carbohydrate
g
63.94
Fiber (Total Dietary)
g
0
Sugar (Total)
g
62.36
Ash
g
1.28
Minerals
Unit
Value per 100g
Calcium
mg
205
Iron
mg
0.14
Magnesium
mg
18
Phosphorus
mg
157
Potassium
mg
290
Sodium
mg
88
Zinc
mg
0.7
Copper
mg
0.008
Manganese
mg
0.003
Selenium
µg
4.7
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
4
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.064
Vitamin B2 (Riboflavin)
mg
0.261
Vitamin B3 (Niacin)
mg
0.154
Vitamin B5 (Pantothenic Acid)
mg
0.587
Vitamin B6
mg
0.056
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
24.8
Vitamin B12
µg
0.65
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.11
Vitamin K
µg
9.4
Source: USDA Food Database