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Candies, Chocolate, Dark, Nfs (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%)
Nutrients
Unit
Value per 100g
Water
g
1
Energy
kcal
550
Protein
g
5.09
Fat (Total)
g
32.2
Fatty Acids (Saturated)
g
18.993
Fatty Acids (Monounsaturated)
g
9.801
Fatty Acids (Polyunsaturated)
g
1.107
Cholesterol
mg
7
Carbohydrate
g
59.97
Fiber (Total Dietary)
g
7.2
Sugar (Total)
g
46.14
Ash
g
1.74
Minerals
Unit
Value per 100g
Calcium
mg
57
Iron
mg
8.13
Magnesium
mg
152
Phosphorus
mg
214
Potassium
mg
568
Sodium
mg
23
Zinc
mg
2.11
Copper
mg
1.076
Manganese
mg
1.44
Selenium
µg
3.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
49
Vitamin A RAE
µg
2
Alpha Carotene
µg
7
Beta Carotene
µg
25
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
31
Vitamin B1 (Thiamin)
mg
0.026
Vitamin B2 (Riboflavin)
mg
0.051
Vitamin B3 (Niacin)
mg
0.747
Vitamin B5 (Pantothenic Acid)
mg
0.304
Vitamin B6
mg
0.041
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
27.6
Vitamin B12
µg
0.23
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.55
Vitamin K
µg
8
Source: USDA Food Database