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Candies, Carob, Unsweetened
Nutrients
Unit
Value per 100g
Water
g
1.54
Energy
kcal
540
Protein
g
8.15
Fat (Total)
g
31.36
Fatty Acids (Saturated)
g
29.018
Fatty Acids (Monounsaturated)
g
0.483
Fatty Acids (Polyunsaturated)
g
0.295
Cholesterol
mg
1
Carbohydrate
g
56.29
Fiber (Total Dietary)
g
3.8
Sugar (Total)
g
34.11
Ash
g
2.66
Minerals
Unit
Value per 100g
Calcium
mg
303
Iron
mg
1.29
Magnesium
mg
36
Phosphorus
mg
126
Potassium
mg
633
Sodium
mg
107
Zinc
mg
3.53
Copper
mg
0.183
Manganese
mg
0.14
Selenium
µg
5.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
10
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
5
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.1
Vitamin B2 (Riboflavin)
mg
0.178
Vitamin B3 (Niacin)
mg
1.04
Vitamin B5 (Pantothenic Acid)
mg
0.75
Vitamin B6
mg
0.13
Vitamin B9 (Folate) (Total)
µg
21
Folic Acid
µg
0
Food Folate
µg
21
Folate DFE
µg
21
Choline (Total)
mg
19
Vitamin B12
µg
0.28
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.57
Vitamin K
µg
7.7
Source: USDA Food Database