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Candies, 5Th Avenue Candy Bar
Nutrients
Unit
Value per 100g
Water
g
2.3
Energy
kcal
482
Protein
g
8.78
Fat (Total)
g
23.98
Fatty Acids (Saturated)
g
6.65
Fatty Acids (Monounsaturated)
g
10.6
Fatty Acids (Polyunsaturated)
g
3.39
Cholesterol
mg
6
Carbohydrate
g
62.68
Fiber (Total Dietary)
g
3.1
Sugar (Total)
g
47.19
Ash
g
1.91
Minerals
Unit
Value per 100g
Calcium
mg
73
Iron
mg
1.2
Magnesium
mg
62
Phosphorus
mg
141
Potassium
mg
347
Sodium
mg
225
Zinc
mg
1.12
Copper
mg
0.21
Manganese
mg
0.05
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
14
Value per 100g
Vitamin A IU
IU
51
Vitamin A RAE
µg
14
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.14
Vitamin B2 (Riboflavin)
mg
0.09
Vitamin B3 (Niacin)
mg
3.9
Vitamin B5 (Pantothenic Acid)
mg
0.54
Vitamin B6
mg
0.11
Vitamin B9 (Folate) (Total)
µg
36
Folic Acid
µg
0
Food Folate
µg
36
Folate DFE
µg
36
Choline (Total)
mg
14.9
Vitamin B12
µg
0.18
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.7
Vitamin K
µg
2.7
Source: USDA Food Database