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Candied Fruit
Nutrients
Unit
Value per 100g
Water
g
16.7
Energy
kcal
322
Protein
g
0.34
Fat (Total)
g
0.07
Fatty Acids (Saturated)
g
0.01
Fatty Acids (Monounsaturated)
g
0.008
Fatty Acids (Polyunsaturated)
g
0.02
Cholesterol
mg
0
Carbohydrate
g
82.74
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
80.68
Ash
g
0.14
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
0.17
Magnesium
mg
4
Phosphorus
mg
5
Potassium
mg
56
Sodium
mg
98
Zinc
mg
0.05
Copper
mg
0.029
Manganese
mg
0.111
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
19
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
9
Beta Cryptoxanthin
µg
5
Lycopene
µg
0
Lutein + Zeaxanthin
µg
11
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0
Vitamin B3 (Niacin)
mg
0
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
2.2
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.04
Vitamin K
µg
0.3
Source: USDA Food Database