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Campbell'S Chunky, Old Fashioned Vegetable Beef Soup
Nutrients
Unit
Value per 100g
Water
g
88.06
Energy
kcal
49
Protein
g
3.16
Fat (Total)
g
1.23
Fatty Acids (Saturated)
g
0.408
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
6
Carbohydrate
g
6.24
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
1.15
Ash
g
1.31
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
0.54
Magnesium
mg
10
Phosphorus
mg
48
Potassium
mg
163
Sodium
mg
346
Zinc
mg
0.59
Copper
mg
0.027
Manganese
mg
0.07
Selenium
µg
3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2595
Vitamin A RAE
µg
0
Alpha Carotene
µg
605
Beta Carotene
µg
1255
Beta Cryptoxanthin
µg
0
Lycopene
µg
675
Lutein + Zeaxanthin
µg
137
Vitamin B1 (Thiamin)
mg
0.015
Vitamin B2 (Riboflavin)
mg
0.016
Vitamin B3 (Niacin)
mg
1.002
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
12
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database