Campbell'S Chunky, Hearty Beef Barley Soup
Nutrients
Unit
Value per 100g
Water
g
86.23
Energy
kcal
56
Protein
g
2.89
Fat (Total)
g
0.92
Fatty Acids (Saturated)
g
0.377
Fatty Acids (Monounsaturated)
g
0.381
Fatty Acids (Polyunsaturated)
g
0.137
Cholesterol
mg
4
Carbohydrate
g
8.98
Fiber (Total Dietary)
g
1
Sugar (Total)
g
1.17
Ash
g
0.98
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
0.49
Magnesium
mg
10
Phosphorus
mg
55
Potassium
mg
129
Sodium
mg
308
Zinc
mg
0.54
Copper
mg
0.063
Manganese
mg
0.096
Selenium
µg
2.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
157
Vitamin A RAE
µg
0
Alpha Carotene
µg
27
Beta Carotene
µg
81
Beta Cryptoxanthin
µg
0
Lycopene
µg
229
Lutein + Zeaxanthin
µg
49
Vitamin B1 (Thiamin)
mg
0.027
Vitamin B2 (Riboflavin)
mg
0.085
Vitamin B3 (Niacin)
mg
1.047
Vitamin B5 (Pantothenic Acid)
mg
0.21
Vitamin B6
mg
0.094
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
12
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.17
Vitamin C (Ascorbic Acid)
mg
0.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.08
Vitamin K
µg
0
Source: USDA Food Database