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Cake, Yellow, Light, Dry Mix
Nutrients
Unit
Value per 100g
Water
g
3.1
Energy
kcal
404
Protein
g
4.7
Fat (Total)
g
5.5
Fatty Acids (Saturated)
g
1.367
Fatty Acids (Monounsaturated)
g
2.973
Fatty Acids (Polyunsaturated)
g
0.796
Cholesterol
mg
0
Carbohydrate
g
84.1
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
0
Ash
g
2.6
Minerals
Unit
Value per 100g
Calcium
mg
155
Iron
mg
1.31
Magnesium
mg
10
Phosphorus
mg
324
Potassium
mg
65
Sodium
mg
604
Zinc
mg
0.33
Copper
mg
0.063
Manganese
mg
0.228
Selenium
µg
3.1
Vitamin A (Retinol)
Vitamins
µg
Unit
4
Value per 100g
Vitamin A IU
IU
13
Vitamin A RAE
µg
4
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.172
Vitamin B2 (Riboflavin)
mg
0.211
Vitamin B3 (Niacin)
mg
1.569
Vitamin B5 (Pantothenic Acid)
mg
0.326
Vitamin B6
mg
0.026
Vitamin B9 (Folate) (Total)
µg
76
Folic Acid
µg
71
Food Folate
µg
5
Folate DFE
µg
126
Choline (Total)
mg
0
Vitamin B12
µg
0.11
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database