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Cake, White, Prepared From Recipe With Coconut Frosting
Nutrients
Unit
Value per 100g
Water
g
20.7
Energy
kcal
356
Protein
g
4.4
Fat (Total)
g
10.3
Fatty Acids (Saturated)
g
3.897
Fatty Acids (Monounsaturated)
g
3.692
Fatty Acids (Polyunsaturated)
g
2.162
Cholesterol
mg
1
Carbohydrate
g
63.2
Fiber (Total Dietary)
g
1
Sugar (Total)
g
57.39
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
90
Iron
mg
1.16
Magnesium
mg
12
Phosphorus
mg
70
Potassium
mg
99
Sodium
mg
284
Zinc
mg
0.33
Copper
mg
0.067
Manganese
mg
0.277
Selenium
µg
10.7
Vitamin A (Retinol)
Vitamins
µg
Unit
12
Value per 100g
Vitamin A IU
IU
42
Vitamin A RAE
µg
12
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
4
Vitamin B1 (Thiamin)
mg
0.128
Vitamin B2 (Riboflavin)
mg
0.189
Vitamin B3 (Niacin)
mg
1.063
Vitamin B5 (Pantothenic Acid)
mg
0.167
Vitamin B6
mg
0.029
Vitamin B9 (Folate) (Total)
µg
31
Folic Acid
µg
27
Food Folate
µg
5
Folate DFE
µg
51
Choline (Total)
mg
6
Vitamin B12
µg
0.06
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0.2
Vitamin D IU
IU
8
Vitamin E
mg
0.12
Vitamin K
µg
4.1
Source: USDA Food Database